Aaron Jones 12:00 row
2,049m
Meters
12:00.0
Time
2:55.6
Pace
104
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 87 |
April 23, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,049m | 2:55.6 | 65 | 522 | 16 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 18 |
| 6:00.0 | 461m | 3:15.2 | 47 | 461 | 14 |
| 9:00.0 | 485m | 3:05.5 | 55 | 488 | 15 |
| 12:00.0 | 564m | 2:39.5 | 86 | 596 | 19 |
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