Aaron Jones 15:00 row

3,192m

Meters

15:00.0

Time

2:20.9

Pace

181

Calories

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count340
Drag Factor123

April 29, 2024 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,192m 2:20.9 125 729 22
5:00.0 1,094m 2:17.1 136 767 23
10:00.0 1,078m 2:19.1 130 747 22
15:00.0 1,020m 2:27.0 110 678 23

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Workout Graph

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