Aaron Jones 25:00 row
4,948m
Meters
25:00.0
Time
2:31.5
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 405 |
| Drag Factor | 108 |
June 11, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,948m | 2:31.5 | 101 | 645 | 16 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 13 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 12 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 16 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
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Workout Graph
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