Aaron Jones 10:00 row
1,949m
Meters
10:00.0
Time
2:33.9
Pace
103
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 73 |
June 25, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 23 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 20 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 23 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 26 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 24 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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