Aaron Jones 5:55 row
997m
Meters
5:55.1
Time
2:58.0
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 35 |
| Stroke Count | 212 |
| Drag Factor | 71 |
July 15, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 997m | 2:58.0 | 62 | 513 | 35 |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 66 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 22 |
| 5:55.1 | 389m | 2:27.9 | 108 | 671 | 19 |
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Workout Graph
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