Aaron Jones 5:38 row
877m
Meters
5:38.6
Time
3:13.0
Pace
44
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 70 |
July 16, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.6 | 877m | 3:13.0 | 49 | 467 | 26 |
| 2:00.0 | 246m | 4:03.9 | 24 | 383 | 40 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 19 |
| 5:38.6 | 322m | 2:33.1 | 98 | 635 | 19 |
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Workout Graph
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