Aaron Jones 1:21 row
225m
Meters
1:21.3
Time
3:00.6
Pace
11
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 38 |
| Stroke Count | 50 |
| Drag Factor | 76 |
July 18, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.3 | 225m | 3:00.6 | 59 | 504 | 38 |
| 1:21.3 | 226m | 2:59.8 | 60 | 507 | 38 |
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