Aaron Jones 2:15 row
481m
Meters
2:15.6
Time
2:20.9
Pace
26
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 82 |
July 29, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 481m | 2:20.9 | 125 | 730 | 21 | 135 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 128 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 139 |
| 2:15.6 | 49m | 2:39.1 | 87 | 598 | 16 | 138 |
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Workout Graph
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