Aaron Jones 1:00:00 row
13,862m
Meters
1:00:00.0
Time
2:09.8
Pace
848
Calories
169
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 118 |
August 13, 2024 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,862m | 2:09.8 | 160 | 850 | 20 | 169 |
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 20 | 165 |
| 24:00.0 | 2,792m | 2:08.9 | 163 | 861 | 20 | 165 |
| 36:00.0 | 2,760m | 2:10.4 | 158 | 842 | 20 | 171 |
| 48:00.0 | 2,736m | 2:11.5 | 154 | 828 | 20 | 174 |
| 1:00:00.0 | 2,751m | 2:10.8 | 156 | 837 | 21 | 174 |
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Workout Graph
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