Aaron Jones 1:00:00 row
13,974m
Meters
1:00:00.0
Time
2:08.8
Pace
860
Calories
175
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 119 |
August 17, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,974m | 2:08.8 | 164 | 863 | 19 | 175 |
| 12:00.0 | 2,829m | 2:07.2 | 170 | 884 | 19 | 168 |
| 24:00.0 | 2,811m | 2:08.0 | 167 | 873 | 19 | 174 |
| 36:00.0 | 2,808m | 2:08.2 | 166 | 871 | 20 | 177 |
| 48:00.0 | 2,755m | 2:10.6 | 157 | 839 | 20 | 177 |
| 1:00:00.0 | 2,772m | 2:09.8 | 160 | 849 | 20 | 183 |
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Workout Graph
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