Aaron Jones 10:00 row
2,331m
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
170
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 81 |
August 30, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 | 170 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 159 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 164 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 171 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 178 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 182 |
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Workout Graph
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