Aaron Jones 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 77 |
September 05, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 16 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 15 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 16 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 16 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 16 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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