Aaron Jones 10:00 row
2,134m
Meters
10:00.0
Time
2:20.5
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 84 |
September 11, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 23 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 44 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 18 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
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Workout Graph
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