Aaron Jones 10:06 row
2,233
Meters
10:06.1
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 73 |
November 25, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,233 | 2:15.7 | 140 | 781 | 130 | 18 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 |
| 10:06.1 | 22 | 2:18.6 | 131 | 752 | 1 | 10 |
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