Aaron Jones 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 110 |
December 02, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 17 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 17 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 17 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 18 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 17 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.