Aaron Jones 1:30:00 row
19,389m
Meters
1:30:00.0
Time
2:19.2
Pace
1117
Calories
167
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 1619 |
| Drag Factor | 100 |
December 11, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,389m | 2:19.2 | 130 | 746 | 18 | 167 |
| 18:00.0 | 3,968m | 2:16.0 | 139 | 777 | 17 | 164 |
| 36:00.0 | 3,879m | 2:19.2 | 130 | 746 | 17 | 163 |
| 54:00.0 | 3,814m | 2:21.5 | 123 | 724 | 18 | 159 |
| 1:12:00.0 | 3,815m | 2:21.5 | 123 | 724 | 19 | 164 |
| 1:30:00.0 | 3,913m | 2:18.0 | 133 | 758 | 19 | 187 |
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Workout Graph
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