Aaron Jones 0:30 row
89m
Meters
0:30.7
Time
2:52.4
Pace
4
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 8 |
| Drag Factor | 72 |
December 16, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.7 | 89m | 2:52.4 | 68 | 534 | 18 |
| 0:30.7 | 90m | 2:50.5 | 71 | 542 | 18 |
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Workout Graph
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