Aaron Jones 5:07 row
1,138m
Meters
5:07.8
Time
2:15.2
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 102 |
December 16, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,138m | 2:15.2 | 142 | 787 | 17 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 18 |
| 5:07.8 | 245m | 2:18.3 | 132 | 754 | 17 |
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Workout Graph
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