Aaron Jones 5:07 row
1,199m
Meters
5:07.6
Time
2:08.2
Pace
73
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 72 |
December 17, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,199m | 2:08.2 | 166 | 870 | 20 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 5:07.6 | 29m | 2:11.0 | 156 | 835 | 8 |
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Workout Graph
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