Aaron Jones 6:00 row
1,512
Meters
6:00.0
Time
1:59.0
Pace
100
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 119 |
March 14, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 23 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 |
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Workout Graph
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