Darren Sheridan 6000m row
6,000
Meters
24:28.4
Time
2:02.3
Pace
389
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 122 |
April 06, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.4 | 6,000 | 2:02.3 | 191 | 957 | 24 | 139 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 24 | 123 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 24 | 128 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 24 | 135 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 24 | 142 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 25 | 150 |
| 3:47.1 | 6,000 | 1:53.5 | 239 | 1122 | 26 | 160 |
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Workout Graph
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