Darren Sheridan 12000m row
12,000
Meters
50:38.9
Time
2:06.6
Pace
752
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 126 |
April 18, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.9 | 12,000 | 2:06.6 | 172 | 893 | 24 | 133 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 24 | 131 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 24 | 132 |
| 8:24.8 | 6,000 | 2:06.2 | 174 | 899 | 24 | 131 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 893 | 24 | 132 |
| 8:26.3 | 10,000 | 2:06.5 | 173 | 893 | 24 | 136 |
| 8:20.4 | 12,000 | 2:05.1 | 179 | 915 | 24 | 140 |
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Workout Graph
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