Darren Sheridan 18000m BikeErg
18,000
Meters
38:51.8
Time
2:09.5
Pace
548
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 77 |
| Revolution Count | 3026 |
| Power/kg | 2.06 |
| Drag Factor | 72 |
April 23, 2025 13:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:51.8 | 18,000 | 2:09.5 | 161 | 846 | 548 | 77 | 126 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 797 | 59 | 76 | 116 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 816 | 60 | 76 | 120 |
| 4:14.6 | 6,000 | 2:07.3 | 170 | 876 | 62 | 79 | 129 |
| 4:27.3 | 8,000 | 2:13.6 | 147 | 794 | 59 | 75 | 121 |
| 4:22.2 | 10,000 | 2:11.1 | 155 | 823 | 60 | 77 | 130 |
| 4:15.4 | 12,000 | 2:07.7 | 168 | 873 | 62 | 79 | 128 |
| 4:17.3 | 14,000 | 2:08.6 | 164 | 853 | 61 | 78 | 130 |
| 4:16.9 | 16,000 | 2:08.4 | 165 | 854 | 61 | 78 | 126 |
| 4:07.2 | 18,000 | 2:03.6 | 185 | 932 | 64 | 82 | 142 |
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Workout Graph
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