Darren Sheridan 30000m BikeErg
30,000
Meters
1:04:09.3
Time
2:08.3
Pace
928
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 76 |
| Revolution Count | 4927 |
| Power/kg | 2.13 |
| Drag Factor | 77 |
May 05, 2025 15:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:09.3 | 30,000 | 2:08.3 | 166 | 870 | 76 | 120 |
| 12:52.8 | 6,000 | 2:08.8 | 164 | 863 | 77 | 117 |
| 12:59.7 | 12,000 | 2:09.9 | 159 | 848 | 76 | 121 |
| 12:54.2 | 18,000 | 2:09.0 | 163 | 860 | 76 | 114 |
| 12:47.4 | 24,000 | 2:07.9 | 167 | 875 | 77 | 125 |
| 12:35.2 | 30,000 | 2:05.8 | 176 | 904 | 78 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.