Darren Sheridan 30000m BikeErg
30,000
Meters
59:57.5
Time
1:59.9
Pace
997
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 82 |
| Revolution Count | 4926 |
| Power/kg | 2.6 |
| Drag Factor | 77 |
May 22, 2025 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:57.5 | 30,000 | 1:59.9 | 203 | 998 | 82 | 142 |
| 12:31.3 | 6,000 | 2:05.2 | 178 | 913 | 79 | 128 |
| 11:59.9 | 12,000 | 1:59.9 | 203 | 997 | 82 | 136 |
| 11:57.8 | 18,000 | 1:59.6 | 204 | 1003 | 82 | 145 |
| 12:05.6 | 24,000 | 2:00.9 | 198 | 981 | 82 | 141 |
| 11:22.8 | 30,000 | 1:53.8 | 237 | 1117 | 86 | 163 |
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Workout Graph
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