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Darren Sheridan v0:45/0:45r...20 SkiErg

3,751

Meters

15:00.0

Time

1:59.9

Pace

240

Calories

148

Heart Rate

Rest Distance2,945
Rest Time15:00.0
Overall Distance6,696
Overall Time30:00.0
Average Watts203
Calories Per Hour960
Stroke Rate42
Stroke Count638
Drag Factor89

June 02, 2025 08:51:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,751 1:59.9 203 960 42 148
0:45.0 158 2:22.4 121 640 31 109
r: 0:45 143
0:45.0 179 2:05.6 176 880 36 131
r: 0:45 147
0:45.0 188 1:59.6 204 960 40 136
r: 0:45 148
0:45.0 193 1:56.5 221 1040 45 144
r: 0:45 149
0:45.0 188 1:59.6 204 960 43 144
r: 0:45 148
0:45.0 186 2:00.9 198 960 43 144
r: 0:45 144
0:45.0 183 2:02.9 188 880 43 145
r: 0:45 146
0:45.0 186 2:00.9 198 960 44 149
r: 0:45 150
0:45.0 191 1:57.8 214 960 44 152
r: 0:45 147
0:45.0 188 1:59.6 204 960 43 148
r: 0:45 146
0:45.0 187 2:00.3 201 960 43 150
r: 0:45 148
0:45.0 189 1:59.0 207 960 43 152
r: 0:45 149
0:45.0 189 1:59.0 207 960 45 153
r: 0:45 150
0:45.0 187 2:00.3 201 960 43 153
r: 0:45 150
0:45.0 192 1:57.1 217 1040 44 157
r: 0:45 147
0:45.0 188 1:59.6 204 960 40 155
r: 0:45 147
0:45.0 191 1:57.8 214 960 43 159
r: 0:45 145
0:45.0 193 1:56.5 221 1040 47 159
r: 0:45 147
0:45.0 195 1:55.3 228 1040 44 161
r: 0:45 146
0:45.0 200 1:52.5 246 1120 49 166
r: 0:45 148
r2,945

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Workout Graph

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