Darren Sheridan 30000m BikeErg
30,000
Meters
1:02:21.9
Time
2:04.7
Pace
957
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 79 |
| Revolution Count | 4919 |
| Power/kg | 2.31 |
| Drag Factor | 79 |
June 03, 2025 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:21.9 | 30,000 | 2:04.7 | 180 | 920 | 79 | 126 |
| 13:24.8 | 6,000 | 2:14.1 | 145 | 799 | 73 | 117 |
| 12:34.1 | 12,000 | 2:05.6 | 176 | 906 | 77 | 118 |
| 12:23.3 | 18,000 | 2:03.8 | 184 | 933 | 79 | 121 |
| 12:06.3 | 24,000 | 2:01.0 | 197 | 979 | 82 | 132 |
| 11:53.4 | 30,000 | 1:58.9 | 208 | 1016 | 84 | 142 |
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Workout Graph
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