Darren Sheridan 10000m row
10,000
Meters
46:26.2
Time
2:19.3
Pace
575
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1099 |
| Drag Factor | 116 |
September 16, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.2 | 10,000 | 2:19.3 | 129 | 745 | 23 | 111 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 25 | 106 |
| 9:17.8 | 4,000 | 2:19.4 | 129 | 744 | 24 | 111 |
| 9:17.2 | 6,000 | 2:19.3 | 129 | 745 | 24 | 112 |
| 9:16.6 | 8,000 | 2:19.1 | 130 | 747 | 23 | 113 |
| 9:16.5 | 10,000 | 2:19.1 | 130 | 747 | 23 | 113 |
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Workout Graph
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