Darren Sheridan v1000m/2:00r...6 SkiErg
6,000
Meters
27:00.5
Time
2:15.0
Pace
356
Calories
144
Heart Rate
| Rest Distance | 2,505 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,505 |
| Overall Time | 39:00.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 36 |
| Stroke Count | 979 |
| Drag Factor | 81 |
October 08, 2025 09:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.5 | 6,000 | 2:15.0 | 142 | 789 | 36 | 144 | |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 34 | 136 | |
| r: 2:00 | 410 | ||||||
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 36 | 140 | |
| r: 2:00 | 413 | ||||||
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 36 | 143 | |
| r: 2:00 | 414 | ||||||
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 36 | 147 | |
| r: 2:00 | 413 | ||||||
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 37 | 151 | |
| r: 2:00 | 424 | ||||||
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 37 | 151 | |
| r: 2:00 | 431 | ||||||
| r2,505 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.