Darren Sheridan 21104m row
21,104
Meters
1:31:53.0
Time
2:10.6
Pace
1284
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 2335 |
| Drag Factor | 114 |
October 14, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:53.0 | 21,104 | 2:10.6 | 157 | 840 | 25 | 130 |
| 11:31.7 | 2,638 | 2:11.1 | 155 | 834 | 26 | 130 |
| 11:28.4 | 5,276 | 2:10.4 | 158 | 842 | 26 | 129 |
| 11:30.2 | 7,914 | 2:10.8 | 156 | 838 | 25 | 131 |
| 11:37.5 | 10,552 | 2:12.2 | 151 | 821 | 25 | 130 |
| 11:31.9 | 13,190 | 2:11.1 | 155 | 834 | 25 | 133 |
| 11:27.3 | 15,828 | 2:10.2 | 158 | 844 | 25 | 130 |
| 11:30.3 | 18,466 | 2:10.8 | 156 | 837 | 25 | 128 |
| 11:15.8 | 21,104 | 2:08.0 | 167 | 873 | 25 | 132 |
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Workout Graph
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