Darren Sheridan 6000m row
6,000
Meters
23:08.1
Time
1:55.6
Pace
420
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 112 |
December 07, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 6,000 | 1:55.6 | 226 | 1078 | 25 | 166 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 24 | 149 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 25 | 160 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1078 | 25 | 166 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 26 | 171 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 26 | 174 |
| 3:49.3 | 6,000 | 1:54.6 | 232 | 1099 | 26 | 178 |
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Workout Graph
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