Darren Sheridan 6000m row
6,000
Meters
26:01.3
Time
2:10.1
Pace
371
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 114 |
December 25, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.3 | 6,000 | 2:10.1 | 159 | 846 | 371 | 24 | 132 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 60 | 24 | 120 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 61 | 24 | 123 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 61 | 24 | 129 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 61 | 24 | 134 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 63 | 24 | 139 |
| 4:07.0 | 6,000 | 2:03.5 | 186 | 939 | 65 | 24 | 148 |
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Workout Graph
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