Darren Sheridan 31000m row
31,000
Meters
2:24:40.1
Time
2:20.0
Pace
1794
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 3344 |
| Drag Factor | 112 |
January 31, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24:40.1 | 31,000 | 2:20.0 | 128 | 738 | 1794 | 22 | 126 |
| 28:55.6 | 6,200 | 2:19.9 | 128 | 739 | 359 | 23 | 127 |
| 28:56.2 | 12,400 | 2:20.0 | 128 | 738 | 358 | 23 | 128 |
| 28:55.8 | 18,600 | 2:19.9 | 128 | 739 | 359 | 23 | 128 |
| 28:56.1 | 24,800 | 2:20.0 | 128 | 738 | 359 | 23 | 127 |
| 28:56.5 | 31,000 | 2:20.0 | 127 | 738 | 359 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.