Darren Sheridan 3000m SkiErg
3,000
Meters
13:33.3
Time
2:15.5
Pace
178
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 468 |
| Drag Factor | 82 |
February 03, 2026 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.3 | 3,000 | 2:15.5 | 141 | 783 | 178 | 34 |
| 2:44.1 | 600 | 2:16.7 | 137 | 771 | 35 | 33 |
| 2:45.0 | 1,200 | 2:17.5 | 135 | 763 | 35 | 33 |
| 2:42.3 | 1,800 | 2:15.2 | 141 | 786 | 36 | 36 |
| 2:43.0 | 2,400 | 2:15.8 | 140 | 780 | 35 | 35 |
| 2:39.0 | 3,000 | 2:12.5 | 150 | 817 | 37 | 37 |
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Workout Graph
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