Darren Sheridan 10000m row
10,000
Meters
44:28.3
Time
2:13.4
Pace
603
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 107 |
March 01, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.3 | 10,000 | 2:13.4 | 147 | 807 | 603 | 23 | 131 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 120 | 24 | 128 |
| 8:54.7 | 4,000 | 2:13.6 | 147 | 804 | 120 | 24 | 131 |
| 8:53.8 | 6,000 | 2:13.4 | 147 | 806 | 121 | 23 | 130 |
| 8:52.9 | 8,000 | 2:13.2 | 148 | 809 | 121 | 23 | 133 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 121 | 23 | 134 |
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Workout Graph
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