Darren Sheridan 10000m row
10,000
Meters
42:22.9
Time
2:07.1
Pace
632
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 110 |
March 05, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.9 | 10,000 | 2:07.1 | 170 | 886 | 632 | 24 | 139 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 122 | 24 | 131 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 863 | 125 | 24 | 132 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 872 | 125 | 24 | 139 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 906 | 128 | 25 | 140 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 964 | 132 | 25 | 153 |
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Workout Graph
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