Darren Sheridan 10000m row

10,000

Meters

39:49.2

Time

1:59.4

Pace

675

Calories

156

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate25
Stroke Count1029
Drag Factor107

March 06, 2026 13:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:49.2 10,000 1:59.4 205 1006 675 25 156
8:15.9 2,000 2:03.9 184 932 129 25 142
8:06.8 4,000 2:01.7 194 968 132 25 145
8:00.3 6,000 2:00.0 202 995 134 25 158
7:49.8 8,000 1:57.4 216 1043 138 26 164
7:36.3 10,000 1:54.0 236 1111 142 27 172

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Workout Graph

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