Darren Sheridan 10000m row
10,000
Meters
42:55.2
Time
2:08.7
Pace
623
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 109 |
March 07, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.2 | 10,000 | 2:08.7 | 164 | 864 | 623 | 23 | 140 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 123 | 24 | 136 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 874 | 125 | 24 | 141 |
| 8:33.2 | 6,000 | 2:08.3 | 166 | 870 | 125 | 24 | 141 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 870 | 125 | 24 | 143 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 870 | 125 | 23 | 141 |
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Workout Graph
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