Darren Sheridan 10000m row

10,000

Meters

44:32.3

Time

2:13.6

Pace

602

Calories

121

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate24
Stroke Count1066
Drag Factor111

March 09, 2026 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:32.3 10,000 2:13.6 147 804 602 24 121
8:54.8 2,000 2:13.7 146 804 120 24 121
8:48.9 4,000 2:12.2 151 821 122 24 123
8:57.0 6,000 2:14.2 145 797 120 24 115
8:54.1 8,000 2:13.5 147 805 120 24 126
8:57.5 10,000 2:14.3 144 796 120 24 122

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Workout Graph

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