Darren Sheridan 10000m row
10,000
Meters
43:19.7
Time
2:09.9
Pace
618
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
March 11, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.7 | 10,000 | 2:09.9 | 159 | 848 | 618 | 23 | 138 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 124 | 24 | 133 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 123 | 24 | 135 |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 848 | 123 | 24 | 139 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 848 | 124 | 24 | 141 |
| 8:39.8 | 10,000 | 2:09.9 | 159 | 848 | 124 | 24 | 142 |
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