Darren Sheridan 10000m row
10,000
Meters
42:31.2
Time
2:07.5
Pace
629
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 111 |
March 12, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.2 | 10,000 | 2:07.5 | 169 | 880 | 629 | 24 | 142 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 124 | 24 | 138 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 124 | 24 | 137 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 876 | 126 | 24 | 141 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 922 | 128 | 24 | 147 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 892 | 127 | 24 | 148 |
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Workout Graph
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