Darren Sheridan 10000m row
10,000
Meters
43:19.9
Time
2:09.9
Pace
618
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 111 |
March 15, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.9 | 10,000 | 2:09.9 | 159 | 848 | 618 | 23 | 135 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 124 | 24 | 128 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 123 | 24 | 134 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 124 | 23 | 137 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 851 | 124 | 23 | 138 |
| 8:41.3 | 10,000 | 2:10.3 | 158 | 844 | 123 | 23 | 139 |
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Workout Graph
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