Darren Sheridan 10000m row
10,000
Meters
44:35.3
Time
2:13.7
Pace
604
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 117 |
March 18, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:35.3 | 10,000 | 2:13.7 | 146 | 803 | 604 | 21 | 125 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 121 | 21 | 121 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 120 | 22 | 125 |
| 8:55.1 | 6,000 | 2:13.7 | 146 | 803 | 121 | 21 | 126 |
| 8:55.0 | 8,000 | 2:13.7 | 146 | 803 | 121 | 20 | 129 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 800 | 121 | 21 | 124 |
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Workout Graph
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