Darren Sheridan 10000m row

10,000

Meters

40:45.8

Time

2:02.2

Pace

658

Calories

148

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate24
Stroke Count980
Drag Factor115

March 19, 2026 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:45.8 10,000 2:02.2 191 958 658 24 148
8:18.0 2,000 2:04.5 181 924 129 24 138
8:07.7 4,000 2:01.9 193 964 132 24 148
8:08.0 6,000 2:02.0 193 963 132 24 149
8:07.1 8,000 2:01.7 194 967 132 24 151
8:05.0 10,000 2:01.2 196 975 133 24 154

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Workout Graph

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