Darren Sheridan 10000m row
10,000
Meters
44:31.4
Time
2:13.5
Pace
609
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 136 |
March 20, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:31.4 | 10,000 | 2:13.5 | 147 | 805 | 609 | 19 | 121 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 123 | 18 | 121 |
| 8:51.7 | 4,000 | 2:12.9 | 149 | 812 | 123 | 19 | 119 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 802 | 121 | 19 | 119 |
| 8:56.7 | 8,000 | 2:14.1 | 145 | 798 | 121 | 19 | 124 |
| 8:59.9 | 10,000 | 2:14.9 | 142 | 789 | 121 | 20 | 122 |
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Workout Graph
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