Darren Sheridan 10000m row
10,000
Meters
43:31.1
Time
2:10.5
Pace
615
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 109 |
March 25, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:31.1 | 10,000 | 2:10.5 | 157 | 841 | 615 | 23 | 138 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 122 | 23 | 138 |
| 8:39.0 | 4,000 | 2:09.7 | 160 | 851 | 123 | 23 | 138 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 859 | 125 | 24 | 139 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 839 | 122 | 24 | 138 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 835 | 123 | 24 | 137 |
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Workout Graph
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