Darren Sheridan 10000m row

10,000

Meters

44:01.3

Time

2:12.0

Pace

608

Calories

125

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate23
Stroke Count1041
Drag Factor109

March 29, 2026 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:01.3 10,000 2:12.0 152 822 608 23 125
8:49.6 2,000 2:12.4 151 818 121 23 125
8:44.3 4,000 2:11.0 155 834 123 24 124
8:48.1 6,000 2:12.0 152 823 122 24 125
8:50.2 8,000 2:12.5 150 817 121 24 126
8:49.2 10,000 2:12.3 151 820 121 24 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.