Darren Sheridan 1000m row
1,000
Meters
4:22.0
Time
2:11.0
Pace
61
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 110 |
April 01, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 61 | 24 | 121 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 31 | 25 | 119 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 30 | 24 | 123 |
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Workout Graph
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