Darren Sheridan 10000m BikeErg
10,000
Meters
20:58.1
Time
2:05.8
Pace
314
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 83 |
| Revolution Count | 1751 |
| Power/kg | 2.26 |
| Drag Factor | 63 |
April 05, 2026 13:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:58.1 | 10,000 | 2:05.8 | 176 | 904 | 314 | 83 | 145 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 840 | 60 | 80 | 138 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 62 | 82 | 146 |
| 4:11.7 | 6,000 | 2:05.8 | 176 | 904 | 63 | 84 | 147 |
| 4:07.0 | 8,000 | 2:03.5 | 186 | 939 | 64 | 85 | 145 |
| 4:01.8 | 10,000 | 2:00.9 | 198 | 981 | 65 | 87 | 153 |
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Workout Graph
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