Darren Sheridan 6000m row
6,000
Meters
25:30.2
Time
2:07.5
Pace
378
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 110 |
April 06, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.2 | 6,000 | 2:07.5 | 169 | 880 | 378 | 24 | 137 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 62 | 24 | 135 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 62 | 24 | 130 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 63 | 24 | 135 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 63 | 24 | 141 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 895 | 63 | 24 | 139 |
| 4:09.6 | 6,000 | 2:04.8 | 180 | 919 | 65 | 24 | 143 |
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Workout Graph
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